Can Physical Therapy Help to Avoid Surgery?
While surgery is sometimes the only way to treat a condition, physical therapy can help to avoid or delay surgery. Physical therapy, for...
Are you staying hydrated?
The majority of the human body is made up of water. In fact, 50-60 percent of an average person’s body weight is water. Staying hydrated...
What is Diastasis Recti?
If you still look pregnant months after giving birth or losing weight, you may have a diastasis recti. That's what they call it when the...
What is Myofascial Release?
What in the world is Myofascial Release? Myofascial (my-o-FASH-e-ul) release is a manual therapy technique often used in physical...
Age Ain't Nothing But a Number with PT
Every year millions of Americans suffer with chronic pain. Whether arthritis or another condition, pain costs Americans billions of dollars
Physical Therapy Before, During, & After Baby
The goal of prenatal & postpartum physical therapy is to address spinal and pelvic joint dysfunction, teach exercises to help muscle wea