Tips and Exercises to Improve Your Balance
Losing balance is a real concern as we go about our daily lives. Thankfully, this can be solved with the following 5 tips:
COVID-19
Important and updated COVID-19 information Hey Busybodies, There is nothing more important to us than your health and safety during this...
How Does Physical Therapy work with Worker's Compensation?
Due to the escalating costs of work-related injuries, employers, health care providers, and insurers are searching for cost-effective...
Can Physical Therapy Help to Avoid Surgery?
While surgery is sometimes the only way to treat a condition, physical therapy can help to avoid or delay surgery. Physical therapy, for...
Are you staying hydrated?
The majority of the human body is made up of water. In fact, 50-60 percent of an average person’s body weight is water. Staying hydrated...
What is Diastasis Recti?
If you still look pregnant months after giving birth or losing weight, you may have a diastasis recti. That's what they call it when the...
What is Myofascial Release?
What in the world is Myofascial Release? Myofascial (my-o-FASH-e-ul) release is a manual therapy technique often used in physical...
Get your feet ready for summer!
Get out and about! Hit the gym or trail to break them in. As you are going through your usual routine take a moment to notice how your body
Age Ain't Nothing But a Number with PT
Every year millions of Americans suffer with chronic pain. Whether arthritis or another condition, pain costs Americans billions of dollars
Physical Therapy Before, During, & After Baby
The goal of prenatal & postpartum physical therapy is to address spinal and pelvic joint dysfunction, teach exercises to help muscle wea
