
Are you staying hydrated?
The majority of the human body is made up of water. In fact, 50-60 percent of an average person’s body weight is water. Staying hydrated is vital for optimal health, especially while playing sports in extremely hot temperatures. At Busybody Fitness & Rehab, our physical therapists are experts in orthopedic care. Athletes are most vulnerable to musculoskeletal injuries because they are often in situations of high contact. As we approach football, cheer, & band season it is imp

What a Pain in the Neck!
Did you know more than 60% of working adults sit at a computer all day! What a pain in the neck?!? At Busybody Physical Therapy we commonly