While surgery is sometimes the only way to treat a condition, physical therapy can help to avoid or delay surgery. Physical therapy, for some conditions, can eliminate pain, help you heal from an injury, making it possible to avoid surgery. If surgery is the only optio...

Get out and about! Hit the gym or trail to break them in. As you are going through your usual routine take a moment to notice how your body feels. How is your knee and/or back pain? How do your ankles and shins feel? Take assessment of how your body is reacting to the...

Physical therapy and chiropractic care share many of the same qualities, but each treatment has its own benefits. First, it’s important to remember that physical therapy and physiotherapy are the same thing. Like physiotherapy, chiropractic treatments are often used to...

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Should I go to Physical Therapy or a Chiropractor?

April 5, 2019

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